Marcy brings a unique blend of expertise and passion to her role as a fitness instructor since earning her BarreFlow certification in 2019. With additional certifications in SCW mat Pilates, Barre Above Level II, Balletone, Pumped Up Strength, CardioYoga, and a 200hr Yoga Teacher Training from Yoga Farm Ithaca, Marcy's classes are thoughtfully designed to promote strength, balance, and flexibility. As a Registered Nurse since 1999 and a Certified Nurse Midwife since 2006, she brings decades of experience in women's health, providing a holistic approach to wellness that supports individuals throughout the lifespan. Marcy’s dedication to empowering others through movement and health education shines in every session she leads.

Marcy’s own fitness journey began in 2011, when her twin sons were babies. Gifted a double jogging stroller for Mother’s Day, she began a couch-to-5k program and never looked back. Now with countless 5k races, half-marathons, and one full marathon on her resume, Marcy knows the delicate balance athletes need to have between hard work and recovery. Hot yoga was introduced into her training routine in 2014, and barre quickly followed. Pilates was the next logical step. Since gaining certifications in multiple formats, Marcy has instructed in studios, on college campuses, in private gyms, and on-line from 2020-2024 in her own virtual fitness studio. No matter the venue, her enthusiasm and inclusivity is evident. Marcy is excited to join The Hot Yoga Spot team and part of the community.

Marcy lives in Latham with her (now teenage) twin sons and dog, Boomer. She is currently pursuing a Family Nurse Practitioner degree to further expand her understanding of health and wellness of all individuals.

Marcy's Schedule: