Reserve Your Spot.
Make a yoga session reservation by clicking the ‘Get Hot’ button located on the far right of each class listing below. All yoga class reservations require payment. With a reservation, your spot is secured up to five minutes before class begins. Reserving multiple spots? Click here.
No problem! We accept drop ins for every yoga class or barre workout. To attend a session without a reservation, arrive 15 minutes early to sign up and pay in person.
Arrive on time.
The Hot Yoga Spot studio in Albany opens 15 minutes before any session starts and the door locks promptly when class begins. To avoid getting locked out and missing class, arrive early.
Our Yoga Classes
The Hot Yoga Spot location in Albany is proud to provide our community with different exercise options and yoga sessions designed to cater to different fitness levels. Regardless of whether you’re just beginning yoga or are looking for intermediate hot yoga or advanced yoga options, our team of instructors has created different sessions to sign up for. You can meet our instructors online now and browse all our class descriptions above. Between all five of our locations across New York, over 200 weekly yoga sessions are available for students, regardless of whether you’re just starting to explore yoga or are a seasoned pro looking to expand your options. Learn more by browsing our website, and sign up for your first class today!
Variety of Levels Available
Our Albany yoga studio is able to introduce students to different hot yoga styles, levels and group barre classes. To gain a better understanding of the foundations of yoga sessions, and to get “back to basics,” our beginner sessions are slow-moving with in-depth poses and demonstrations. However, if you have a little more experience and are looking to challenge yourself, our Bikram and Baptiste yoga sessions are designed to offer an intermediate hot yoga experience; both are taught in very hot temperatures to better cleanse the body. If you’re looking for a different type of workout, our barre bootcamp provides a session that incorporates concepts from ballet, pilates, sports conditioning, yoga, and more. Browse our Albany schedule above to learn more about each, and reserve your spot!