Cancer Support

Breast Cancer Awareness Month

The owner of The Hot Yoga Spot, Jessica Fuller, was diagnosed with Breast Cancer in March of this year. She is sharing her journey this month to help raise awareness and funds to fight Breast Cancer and help other women who are battling the disease.

13% of women will get Breast Cancer and finding it early is crucial in fighting it effectively. It is happening to younger women every year and it can happen to anyone- you o Click the links below to learn more about Breast Cancer

Learn The Stats

How To Do A Self-Breast Exam

Screening Resources

https://www.cancer.org/content/dam/cancer-org/cancer-control/en/booklets-flyers/breast-cancer-fact-sheet-patient-version.pdf

https://www.cancer.org/cancer/types/breast-cancer/breast-cancer-quiz.html

https://www.cancer.org/cancer/types/breast-cancer/mammogram-tips-infographic.html

https://www.cancer.org/content/dam/cancer-org/cancer-control/en/booklets-flyers/after-a-breast-cancer-diagnosis.pdf

https://www.cancer.org/cancer/types/breast-cancer.html

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Join Us For An Upcoming Event!

Come together as a community to raise awareness and money for the fight against Breast Cancer. Please wear your brightest pink and be ready to move, breathe, sweat and have fun for an amazing cause.

East Greenbush Studio

Led by Dana, Jannette & Kara - Oct 5 at 11:15 a.m.

Sweat Spot

Led by Dana at Sweat Spot - Oct 11 at 9:30 a.m.

Sweatspotfitness.com

Saratoga Studio

Led by Annie & Julie B - Oct 12 at 12:00 p.m.

Stuyvesant Plaza Studio

Blacklight Buti with Jennilee - October 17 at 6:30 p.m.

Crossfit For The People

Led by Kayla at CFTP - Oct 19 at 8:30 a.m.

Crossfitforthepeople.com

BARE Blends - Stuyvesant Plaza

October 19 - 25% of order purchased to Making Strides

BareBlends.com

Glenmont Studio

Led by Karli & Monica - Oct 19 at 3:00 p.m.

Latham Studio

October 25 at 2:00 p.m.

Clifton Park Studio

Led by Lynn & Mary Beth - Oct 26 at 2:00 p.m.

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Free Classes For Cancer Survivors and Supporters

We want to help provide yoga and wellness offerings for those going through cancer and the people who love them. This is in an effort to help you love yourself and your body and have a mental reset from the challenges of going through cancer treatment.

We have created a program at The Hot Yoga Spot so cancer patients/survivors can enjoy 1 free class at The Hot Yoga Spot each month. You can take this class at any of our locations and can bring 1 support person with you to class. Fill out the form below to claim your free class.