Cancer Support

Breast Cancer Awareness Month

The owner of The Hot Yoga Spot, Jessica Fuller, was diagnosed with Breast Cancer in March of last year. She is sharing her journey this month to help raise awareness and funds to fight Breast Cancer and help other women who are battling the disease.

13% of women will get Breast Cancer and finding it early is a crucial step in fighting it effectively. It is happening to younger women every year and anyone can get it- early detection is key to finding it fast and fighting it effectively. Want to learn more about how to do a self-breast exam, where to turn once you have been diagnosed, support available in the Capital Region, and more? Click the links below for helpful resources:

Breast Cancer Fact Sheet

All About Breast Cancer

Learn The Stats

Breast Cancer Quiz

How To Do A Self-Breast Exam

Screening Resources

7 Things To Know About Mamograms

After A Breast Cancer Diagnosis

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Reasons To Donate To Our Team Goal and Get Involved

- 1 winner from each location fundraiser will get a FREE month of unlimited classes

- The participants from the event that raise the most money will all get a free pink merch

- Make any donation on our link or in studio worth $20+ and get entered for the chance to win a FREE 6 months of unlimited classes!

Join Us For An Upcoming Event!

Come together as a community at one of our studio locations to raise awareness and money for the fight against Breast Cancer. Please wear your brightest pink and be ready to move, breathe, sweat and have fun for an amazing cause.

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East Greenbush

BarreYoga Fusion with Sound Bath

Led by Dana, Jannette & Kara - Oct 18 at 4:00 p.m.

Sign Up

Cheers to 15 Years!

Saratoga Studio

Hot Sculpt & Power Flow Fusion Class

Led by Kieran, Annie & Katie - Oct 25 at 11:00 a.m.

Sign Up

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Glenmont Studio

Barre & Yoga Fusion Class

Led by Karli & Monica - Oct 25 at 12:30 p.m.

Sign Up

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Making Strides Walk

Put On Your Sneakers and Get Ready To Walk!

We are showing up for the Making Strides walk on October 18 and you are invited. For the first time, The Hot Yoga Spot will lead a free yoga warmup from the main stage at Making Strides before the walk kicks off.

This is an amazing chance to come together as a community and be surrounded by thousands of Capital Region members who are showing love and raising funds for those impacted by this disease.

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Jess Fuller Opens Up On News 13

Watch the owner of The Hot Yoga Spot on the news talking all about Breast Cancer awareness and her journey this year.

Click here to watch.

Free Classes For All Cancer Survivors and Supporters

We want to help provide yoga and wellness offerings for those going through cancer and the people who love them. This is in an effort to help you love yourself and your body and have a mental reset from the challenges of going through cancer treatment.

We have created a program at The Hot Yoga Spot so cancer patients/survivors can enjoy 1 free class at The Hot Yoga Spot each month. You can take this class at any of our locations and can bring 1 support person with you to class. Fill out the form below to claim your free class.

If you don't know what class you want to take or which location you want to attend, let us know on the form and we can help you pock the perfect class.

Breast Cancer Awareness Month
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SUMMER 1 DAY SALE
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