• we are open!

    we are open!

    The Hot Yoga Spot has reopened our yoga studio doors. Click here to read our new studio policies and safety procedures.

  • yoga teacher training

    yoga teacher training

    Discover more about upcoming training programs at The Hot Yoga Spot.

  • anytime. anywhere. on demand.

    anytime. anywhere. on demand.

    Hundreds of classes, when and where you want them. Start your free trial now!

  • community blog

    community blog

    Read our latest posts and find out about special community offerings by visiting our blog by The Hot Yoga Spot.

The Hot Yoga Spot

The Hot Yoga Spot is a hot yoga studio and barre fitness facility with five New York locations, including Albany, Clifton Park, East Greenbush, Latham, and Saratoga Springs. We offer a robust daily schedule with options for both beginners and advanced students. With 50 talented instructors and more than 200 weekly sessions, we are the coolest way to get hot.

Come Get Hot & Reserve Your Spot!

What's Hot @thehotyogaspot

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Learn Why Our Community Loves The Hot Yoga Spot

Learn What's Hot With Our Recent Blog Posts