Outdoor Yoga

Information for Outdoor Classes

The Hot Yoga Spot is excited to enjoy another season of outdoor classes with our community! These sessions are perfect for anyone who loves fun in the sun as well as those who are not comfortable working out inside.

Outdoor Special Events

We have partnered with groups across the Capital region to bring you plenty of opportunities to enjoy yoga outside with a summer full of fun events.

Fitness At The Plaza

Join us on Tuesdays at 5:00pm for free Pilates classes in downtown Albany at Empire Plaza

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June Farms

Outdoor goat yoga on Sundays at 10:00am beginning in June.

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Saratoga Summer Series

Join us on the private outdoor terrace at Complexions Spa overlooking Congress Park for these special sessions. Class is included in all of our regular membership packages or can be purchased for just $15. Sign up through our website and then arrive and checkin at Complexions Spa on Broadway for class. Summer Series dates:

Thursday July 6- 6:00, Sunday Aug 6- 10:00, Sept7 at 5:30 and September 24- 10:00am.

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State Street Yoga

Join friends, neighbors, and family for a free, all-levels yoga class on the beautiful lawn at downtown Albany's SUNY Plaza, Saturdays in June, July and August from 10:00–11:00 AM.

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