Outdoor Yoga
Outdoor Special Events
We have partnered with groups across the Capital region to bring you plenty of opportunities to enjoy yoga outside with a summer full of fun events.
Fitness At The Plaza
Join us on Tuesdays at 5:00pm for free yoga classes in downtown Albany at Empire Plaza
June Farms
Outdoor goat yoga on Wednesday nights at 6:00pm and Sunday mornings at 10:00am.
Sweat, Sauna & Soak
Join us at KOS Sauna for outdoor hot yoga surrounded by the beauty of Saratoga lake. Next, transition into the sauna for a seated yoga series designed to release stress and help you find complete relaxation. Lastly, enjoy the sauna, lake plunge, and more as a community.
June 28 at 9:00am and July 12 at 9:00am
State Street Yoga
Join friends, neighbors, and family for a free, all-levels yoga class on the beautiful lawn at downtown Albany's SUNY Plaza, Saturdays in July from 10:00–11:00 AM.
Saratoga Summer Series
Join us on the private outdoor terrace at Complexions Spa overlooking Congress Park for these special sessions. Class is included in all of our regular membership packages or can be purchased for just $20. Sign up through our website and then arrive and checkin at Complexions Spa on Broadway for class. Anyone who attends a Summer Series class can also enjoy full use of Complexions Spa amenities for the day as well.
Summer Series 2026 dates:
July 9 at 6:00pm, July 19 at 10:00am, August 6 at 6:00pm, August 16 at 10:00am.
