Olivia’s love for yoga began in 2015, when she started taking classes at The Hot Yoga Spot. With her background in performative waterskiing and cheerleading, she was initially drawn to yoga because it combines balance, strength, and flexibility. When she started to notice the mental and spiritual benefits of the practice is when she became hooked on yoga.
She received her 200hr training from Styles Yoga at The Hot Yoga Spot in 2023. Olivia loves teaching themed classes that focus on an anatomical region or lead to a peak posture. She hopes for her students to leave her class feeling a deep sense of accomplishment and empowerment, and probably a little sweaty too.
Olivia also is passionate about disability advocacy and inclusion. She teaches adaptive yoga to individuals with intellectual and developmental disabilities.
See Liv's Schedule: