Latavia initially found yoga years ago as a way to manage stress and burnout while in graduate school. Her love for yoga blossomed after she joined The Hot Yoga Spot community in 2023. The Hot Yoga Spot became a place where she found great classes, community, and a desire to give back in the wellness space.

Latavia completed her 200hr yoga teacher training under the mentorship of Aaron with Styles Yoga and is excited to provide students with a safe space to grow. You can always count on good music and a sweaty workout in her classes!

Latavia's Schedule: