Kara began her yoga journey in 2000 after the mother of a dear friend suggested she try class. Over the next two decades, Kara enjoyed trying different types of yoga as she fell more in love with the practice and learned quickly that it relieved her chronic back pain and provided meaningful mind/muscle connection. Kara was inspired to complete her yoga teacher certification after meeting Aaron Styles at YogaPalooza in 2020. She has since completed both her 200 & 300 hour yoga certifications through Styles Yoga at The Hot Yoga Spot.

Kara finds yoga to be incredibly rewarding and hopes she is able to share some of that with students to help them cultivate inner peace and achieve things that they didn’t formerly realize were possible.

Kara's Schedule: