Yoga became a meaningful part of Jaydee's life after having children. She had practiced occasionally before becoming a mom, but everything changed when she found a gym that offered childcare during Ashtanga classes. What began as an opportunity to carve out a little time for herself quickly became something much more.

Through a consistent practice, yoga helped her navigate postpartum depression and reconnect with a part of herself she felt she had lost. The physical challenge, discipline, and mental clarity Jaydee found on the mat inspired her to deepen her practice and eventually complete yoga teacher training in New Jersey under Iyengar-trained instructors.

Movement and music have always been a big part of who Jaydee is. Dancing was her first passion, and before having children, she worked in nightlife and DJed house music. She brings that same love of music, movement, and energy into her sculpt classes—expect great music, high energy, a challenging workout, and plenty of good vibes.

Jaydee's Schedule: