High Peaks 200 Hour Teacher Training

The Hot Yoga Spot in Saratoga, NY. Begins January 2023.

If you are ready to make a powerful shift in your life, have thought of becoming a yoga teacher, want to advance your personal practice or join a community of students on a path of transformation, the High Peaks 200 hour Teacher Training is the first step on this journey.

This foundational training will take you beyond the studio class setting into the world of self-study and inquisition. It will provide the fundamental tools for teaching yoga, awaken your voice in all aspects of life and develop connections with mentors who will provide guidance on your journey.

Topics of study include

Techniques, Training and the Practice

Pranayama Practices


Subtle Body

Sanskrit Asanas/Terms

Anatomy and Physiology

Yoga Humanities

Professional Essentials

Elective Hours

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Amy DeLuca (500 Hour RYT)

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Amy Stoup (500 Hour RYT)

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Julie Bell (500 Hour RYT)

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  • Tuition and Payment:
  • Tuition for the course is $2,750. A minimum deposit of $350 is required to secure your spot in the yoga teacher training. If needed, the remaining balance can be paid in installments with the total being paid before course completion. Early bid discount of $2500 if you enroll by November 30.
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200 Hour Training Weekends:

January 14,15

February 18,19

March 11,12

April 1, 2

April 22, 23

May 20, 21

8:00 a.m. -5:30 p.m.

*Additional options offered in person or virtually during the week and online to meet your lifestyle and to complete 200 hours.

In response to COVID-19 and a commitment to keep our community safe, we are offering virtual training options as well as in-person for all of these training weekends. This hybrid format will allow flexibility and meet individual needs during these challenging times.