Retreat

Portugal Yoga & Wellness Retreat

September 5-11, 2025 in Cocoon Portugal

We are so excited to share our Yoga and Wellness Retreat to Portugal with you. We invite you to join us at Cocoon Portugal for an opportunity to transform, recharge and renew. Reconnect with yourself and make new friends, surrounded by nature. Drop into the present moment amidst a beautiful freshwater lake, pristine local beaches, indoor and outdoor yoga shalas and open night sky.

Prices range from $2,200 - $3,700 for shared rooms or private accommodations.

Only pay $75 to reserve your spot! Click here to learn more!

What's Included

  • 6 nights At Cocoon
  • Yoga 2 x daily
  • Coffee + Tea + Fruit always available
  • 3 meals daily prepared by renowned private chef
  • Yoga mats and props Manduka
  • Wood-fired pizza nights

What's Not Included

  • Airfare - fly into Lisbon

  • Massage -Massage therapists on site daily for treatments

  • transportation to Cocoon. You may rent a car with friends or shuttle

  • Excursions - horseback riding, surf lessons and more

  • Natural wines available at reasonable price

cocoon dining out.jpg

Sample Daily Itinerary:

  • 8-9:30a: Yoga asana and pranayama practice.
  • 9:30-11a: Nourishing Breakfast. Fresh eggs from the farm, local organic fruits, fresh bread, delicious teas and local coffee.
  • 11-2p: Free time. Explore the sea, hike, ride a bike, sunbathe by the lake, read a book or nap in a vacant hammock.
  • 2p: Lunch. Light, healthy and freshly prepared with local ingredients.
  • 3-5p: Free time and some optional planned activities, workshops. Book a massage!
  • 5-6p: Yoga. Afternoon class will vary.
  • 7-8 p: Dinner! Farm-to-table food, with local natural wine available to buy at a very reasonable price.
  • 9p: Dusk. Enjoy sitting under the stars, or heading in for an early night.
  • yoga by the ocean