Yoga has been practiced for thousands of years and it's no surprise that it's still popular today. With so many types of yoga available, it's easy to find one that suits your needs and preferences. However, if you're new to yoga or considering trying a new type of yoga, you may have some questions.
The Hot Yoga Spot is here to answer some questions you might have about yoga. We have six convenient New York locations. Find a location nearest to you and sign up for yoga classes today!