The Seven Chakras

  • The Hot Yoga Spot Binghamton, NY.
  • July 29, 12:00-2:00 p.m.

Join our talented yoga instructor, Jackie, to explore the seven main energy systems of the body known as the Chakra System. Learn where each Chakra is located, take a quiz to assess which of your own Chakras need balancing, and learn the colors, crystals, yoga poses, and activities to balance each one.