It has been Barre Fitness that has gotten me all excited about working out during this brutal Upstate New York winter. I have to give much credit to The Hot Yoga Spot in Stuyvesant Plaza and their awesome instructors: the studio is hot, the class is bootcamp-style, the instructors are fun and energetic, all of which are elements that make up the perfect winter class to get the summer body. When I was asked to appear on the fitness section of 518Life Magazine‘s March issue, I didn’t have to think twice about what I would talk about: Barre Fitness (and Barre Bootcamp at The Hot Yoga Spot) is what I would recommend to anyone looking to get a head-to-toe workout.
