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Head-To-Toe Workout with Barre Bootcamp at The Hot Yoga Spot

It has been Barre Fitness that has gotten me all excited about working out during this brutal Upstate New York winter. I have to give much credit to The Hot Yoga Spot in Stuyvesant Plaza and their awesome instructors: the studio is hot, the class is bootcamp-style, the instructors are fun and energetic, all of which are elements that make up the perfect winter class to get the summer body. When I was asked to appear on the fitness section of 518Life Magazine‘s March issue, I didn’t have to think twice about what I would talk about: Barre Fitness (and Barre Bootcamp at The Hot Yoga Spot) is what I would recommend to anyone looking to get a head-to-toe workout.

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