Yoga Teacher Training

Sample Weekend Breakdown:
Saturday Schedule
8:00-9:00       Meditation & Check-In
9:00-11:00     Hot Warrior Yoga Class
11:00-1:00     Hot Yoga Sequence & Postures
1:00-2:00       Lunch
2:00-4:00       Anatomy
4:00-6:00       Posture Clinic: Learn the Asanas
6:00-7:00       Dinner 
7:00-9:00       Yoga Philosophy, Electives, Presentations, Movie

 Sunday Schedule
12:00-2:00    Pose Specific Vinyasa Flow Class
2:00-3:00      Anatomy of a Vinyasa Class
3:00-4:00      Lunch
4:00-7:00      Posture Clinic: Teach the Asanas

Make Up Days: Make up days and field trips are provided multiple times throughout the training so there are plenty of opportunities to make up missed time.

Training Cost:  
$2625 -Includes all weekends of training & a light vegetarian lunch/dinner for each day of training.
$100 Discount -You are eligible for this discount if you have attended over 50 sessions at The Hot Yoga Spot over the last 52 weeks.
*Financing and Work/Trade options available.  Inquire for details.

Application Process:
-- Email us to receive training application or pick up an application in person at The Hot Yoga Spot.
-- Set up an appointment to submit completed application and payment or apply over the phone.
-- If not paying in full when applying, you may submit a non-refundable $625 deposit to enroll.

Books & Required Materials:
Teacher Training Manual (purchase Day 1 $25)
The Perfect Chaturanga by Jennilee Toner (available for purchase September 15)

Yoga and the Path of the Urban Mystic by Darren Main (read by Day 1 of training)
The Living Gita by Sri Swami Satchidananda
*Bring your own yoga mat, two full size towels, extra clothing, water and snacks for each day.