The Hot Yoga Spot, LLC.
The Hot Yoga Spot, LLC.
The Hot Yoga Spot is a hot yoga studio located in Stuyvesant Plaza. The Hot Yoga Spot sits on the back side of Stuyvesant Plaza in between Plaza Fitness and The Legal Project. The Hot Yoga Spot is centrally located between Albany, Guilderland, Bethlehem and Colonie. The Hot Yoga Spot is also within walking distance from the University at Albany uptown campus, as well as a 5-10 minute drive from the College of St. Rose and the University at Albany downtown campus. The Hot Yoga Spot is easily accessible by CDTA.

The Hot Yoga Spot has been open since December, 2010 but is happy to be in our new home in Stuyvesant Plaza. This location is four times larger than our old space and has two huge studios that are sound proof and insulated to give you a peaceful and uninterrupted yoga practice, two large bathrooms/changing areas, a beautiful reception area and ample parking. This space affords you privacy and is designed to give you a superior yoga experience. The Hot Yoga Spot is unique because we offer a wide array of classes at varied days and times. Some classes start as early as 6:45am while other classes go until 8:15pm. With two studios, we also have the capability to offer hot yoga classes such as Power Yoga, Core Fusion and Yoga for Runners at the same time as non-heated classes such as Pilates and Kids Yoga! With great packages and student specials, The Hot Yoga Spot offers you the most affordable way to practice yoga in the capital district. Our classes, instructors, warm atmosphere and unbeatable prices make us the perfect choice for your yoga practice and the Capital District’s HOTTEST way to workout!
Have Any Questions?

Like all businesses, especially fitness facilities, we are busiest weekdays from 5-7:30pm, and weekends from 10-12 pm. If you come at that time, chances are that class will be busy! If you enjoy a class with less people, check out one of our great classes offered at other times. For your convenience, we offer classes early in the morning, throughout the day and late in the evening. Thank you for your understanding!
The Hot Yoga Spot...
The Capital District’s HOTTEST way to workout!
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