Albany Class Schedule

The Hot Yoga Spot is proud to be the area's largest and busiest hot yoga studio.  Our Stuyvesant Plaza location opened in December 2010 and provides you with over 75 classes weekly.  In order to please everybody and accommodate all of our students, please adhere to the following:

  • Read full class descriptions on this page by clicking on class names.  Read teacher biographies on this page by clicking on teacher names.   
  • Make a reservation for your session on this page by clicking the 'Get Hot' button next to the class you want to sign up for.  All reservations require online payment to secure the spot in class.

  • With a reservation, your spot is guaranteed up to 5 minutes before the session starts.  If you do not arrive at least 5 minutes early, your spot may no longer be available.
  • If you have not made an online reservation, space in class is first come-first serve.  Show up at least 15 minutes early to try and get a space in class without a reservation.
  • The studio opens 15 minutes before session start time and the door locks promptly when the session begins.  To avoid getting locked out and missing class, show up 5-15 minutes early.  If you arrive to the studio late, you will not be able to participate in your desired class.